Jessica Vermaak

My communication style

I create a safe, supportive environment where you feel welcomed and accepted. I'm warm, empathetic, and non-judgmental. You'll find I listen attentively, respect your autonomy, and approach every issue with curiosity and understanding. I use open-ended questions and validate your feelings without minimizing what you share.

My journey to mental healthcare

I was drawn to this field through my own mental health journey. I learned to resolve what didn't serve me and create a life I'm proud of. Now, I'm passionate about helping others on their path toward a better, more satisfying life. Improving lives drives everything I do.

My goals for you

We work together to build rapport and create treatment goals—both short-term and long-term. These goals are specific, measurable, attainable, relevant, and time-bound, ensuring clarity and progress throughout our work together.

Our first session

During our first session, we'll establish rapport and create a safe space. I'll explain my client-centered, collaborative approach and discuss confidentiality and boundaries. You'll share background information on why you're seeking therapy, and we'll clarify your expectations and begin setting goals together.

I identify as...

• Female
• Caucasian or White
• Agnostic