Hi there, I'm Sara!
I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.
My focus
I typically work with individuals with a trauma history, anxiety, anger, depression, life transitions including grief, discovering or being part of the LGBTQIA+ community, and those open to growth and goal setting.
My approach
I am an all-affirming therapist who utilizes motivational interviewing, strength-based, holistic, and person-centered approaches in the therapy setting.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance