Hi there, I'm Sara!
I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.
My focus
I typically work with individuals with a trauma history, anxiety, anger, depression, life transitions including grief, discovering or being part of the LGBTQIA+ community, and those open to growth and goal setting.
My approach
I am an all-affirming therapist who utilizes motivational interviewing, strength-based, holistic, and person-centered approaches in the therapy setting.
Expertise
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
ADHD
Alcohol Use
Anger Management
Bipolar Disorder
Borderline Personality
Child Abuse or Neglect
Chronic Illness
Chronic Pain
Coping Skills
Domestic Violence
Life Transitions
Older Adult
Oppositional Defiance
Panic Attacks
Parenting
Relapse Prevention
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Transgender Issues
Trauma and PTSD
Women's Issues
+ 30 moreTreatment approaches
Focus populations
Gay
LGBTQIA+
Recovery/12 Step Friendly
HIV/AIDS
Lesbian
Non-Binary
Transgender
+ 7 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master of Social Work (MSW) in Child Welfare from University of South Florida.
Sessions
60 minutes
Virtual sessions