Hi there, I'm Meredith!
Finding a therapist can be intimidating as you search for someone you can trust. I hope to make that process easier with a personable, empathetic, yet direct approach. I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy.
My focus
I work with adolescents, women, and couples dealing with patterns that keep coming back despite efforts to change. I help clients struggling with anxiety, depression, infidelity, life changes, and self-esteem issues who want healthier relationships but don't know how to create them.
My approach
Each client is different, and our work together will be based on what you need to start making changes in your life. Using Emotionally Focused Therapy, we will make progress on your goals in each session and find ways to apply techniques outside of the session.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied