Hi there, I'm Chayil!
Life can get messy sometimes, especially when relationships, stress, or old wounds start showing up in new ways. I take a warm, real, and relational approach to counseling, helping you make sense of what's going on underneath and find your way back to feeling grounded, connected, and at peace.
My focus
Do you find yourself feeling discontent, distressed, or disconnected in your relationships with others or with yourself? Together, we'll explore old wounds, build self-esteem, practice self-compassion, and learn healthy boundaries so you can enjoy more authentic, fulfilling connections.
My approach
I believe growth happens through honest reflection, curiosity, and connection. I help clients explore how their past experiences and core beliefs shape their current relationships, emotions, and choices. Together, we slow things down, notice patterns, and build tools like mindfulness and self-awareness to create lasting change.
Expertise
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem