Hi there, I'm Stephanie!
Have you lost focus or motivation? Need encouragement and self-exploration? Feeling pulled in many directions with a mountain of responsibilities? Feeling sluggish, depressed, or stressed? You have come to the right place, and I am excited to partner with you as we develop an effective, clear approach to your success.
My focus
I work with clients from early childhood to advanced age. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regain control. Together, we will work with compassion and evidence-based approaches to achieve the successful, manageable lifestyle you are seeking.
My approach
I use a variety of treatment methods based on what works best for you. I lean towards systems theory and a generalist approach, as this allows us to work on our entire selves. I use solution-focused methods when applicable. Together, we establish a timeline and find what works best for you without limiting ourselves to one box.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter