Hi there, I'm Jasmine!
I specialize in mood disorders and relationship challenges, taking a client-centered approach that focuses on building trust and collaborating with you. My goal is to empower individuals and couples with the tools they need to address anxiety, stress, depressed mood, and communication.
My focus
I commonly work with teens and young adults navigating stress, mood challenges, and difficulties communicating in their relationships. I use warmth and humor in my counseling style, focusing on providing a safe and supportive space for clients to work through their unique experiences and find meaningful solutions.
My approach
I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to address mood and personality disorders and relational issues by developing coping skills, increasing emotional awareness, and fostering healthier thought patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Curative
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers