Cheryl Walker, LMHC — Therapist in Florida

Hi there, I'm Cheryl!

Are you finding life stressful and difficult to cope with right now? I meet you where you are in your journey with a non-judgmental, compassionate approach. I provide a safe space to heal from your past or current experiences.

My focus

I work with individuals, couples, families, and teens feeling anxious, depressed, or isolated. Most people have spent their lives feeling invalidated and misunderstood with no way to express themselves. My specialties include trauma, depression, anxiety, anger, self-harm, and suicidal ideation.

My approach

I meet you where you are with compassion and without judgment. My approach creates a safe space for healing and offers an opportunity for growth in understanding yourself and others.

My communication style

I tailor therapy to your unique needs using CBT, DBT, EMDR, attachment-based work, mindfulness, motivational interviewing, narrative therapy, person-centered approaches, positive psychology, psychodynamic therapy, strength-based methods, and solution-focused techniques.

My journey to mental healthcare

My passion for guiding clients on their healing journeys comes from a deep commitment to helping people navigate life's challenges and discover their inner strength.

My goals for you

My goal is to help you cope with life's challenges, heal from past experiences, and develop greater understanding of yourself and others. Together, we'll work toward your unique therapy goals in a supportive, collaborative environment.

Our first session

In our first session, we'll discuss your reasons for seeking therapy and explore your current challenges, concerns, and goals. This is an opportunity for us to get to know each other and determine if we're a good fit. I'll provide a safe, non-judgmental space for you to share your story.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Attachment-based

EMDR

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Mental Health from University of North Florida and a Master of Science (MS) from University of North Florida.

Sessions

60 minutes

Virtual sessions

Cheryl Walker