Jennifer Cooper

My communication style

I create a warm, empathetic, and non-judgmental environment. My communication style is open and supportive, encouraging you to express yourself freely through conversation and expressive arts. I practice active listening, always validating your feelings and experiences to foster trust and collaboration.

My journey to mental healthcare

My passion for therapy stems from a deep desire to help others navigate challenges and improve their well-being. I find fulfillment in witnessing personal transformations and the resilience people demonstrate. My drive is rooted in empathy, compassion, and a commitment to supporting meaningful growth.

My goals for you

I view goal setting as a collaborative and thoughtful process. Together, we will build rapport, assess your needs, set meaningful goals, and allow flexibility to adjust them as needed. We will explore options, create an action plan, monitor progress, and continually reflect to ensure your goals remain aligned with your growth.

Our first session

In our first session, I will introduce myself and focus on building rapport. We will review confidentiality, discuss your expectations, and gather information about your needs. I will explain the therapy process, collaborate with you on setting goals, and ensure any questions or concerns you have are addressed.

I identify as...

• Female
• Black or African American