Hi there, I'm Abigail!
I live with my husband and our little dog, Libby. I am passionate about normalizing life's struggles and helping others heal, be whole, and live a life of resilience.
My focus
Living with physical vulnerability, I understand feeling stuck, helpless, or worthless. I provide empowering compassion and tools for hopeful change. My approach works well with clients struggling with life transitions, chronic health concerns, crisis of faith, depression, anxiety, trauma, addictions, co-dependency, and relationship struggles.
My approach
My approach is based on you, your goals, and how you respond. Healing is often a process. I encourage clients to embrace the discomfort of healing because restoration awaits. I use cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, mindfulness, spiritual formation, 12-step, and journaling.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter