Julie Kelly

Hi there, I'm Julie!

I am here to remind you that no matter what you are going through, you are not alone. You are worthy of compassion and kindness. Change is possible.

My focus

My focus areas of practice include depression, anxiety, and trauma processing. I have extensive experience working with adolescents and young adults.

My approach

Since there's no "one size fits all" in counseling, I use a holistic approach based on the unique needs of each individual. Cognitive Behavior Therapy (CBT) or Trauma Focused Cognitive Behavior Therapy (TFCBT) are most often used to help clients better understand how their thoughts, feelings, and behaviors all interact and affect well-being.