Jenna Froug

Hi there, I'm Jenna!

I love what I do. My clients use self-determination to work on their goals. I work with anxiety, daily struggles, compassion fatigue, ADHD, life transitions, and career stress. We will work together to build healthy coping skills.

My focus

I specialize in helping women and working to empower women at different stages of life, whether that is entering college, starting a career, or adjusting to life as it is. We will work together to build coping skills and will create and establish goals to complete during therapy.

My approach

I use a person-centered and strengths-based approach. We will work together to heal from past traumas, current stressors and work to build future goals in whatever order and way that is the most beneficial.