Hi there, I'm Jeffrey!
I recognize that therapy can be daunting, and I commend you for exploring support. My aim is to guide you in fostering positive life changes and enhancing your emotional well-being. Therapy isn't about altering your identity; it's about exploring alternatives to facilitate change.
My focus
I work best with adults who recognize a need for change but may feel hesitant about seeking support. I create a welcoming environment where you can comfortably share your thoughts and concerns. I help you discover new strategies to manage trauma, stress, coping difficulties, and relationship challenges.
My approach
My method is sincere and receptive, aimed at offering insights into the concerns you believe are at the root of your challenges. I strive to find practical solutions and foster enduring change for healing and improved relationships. My goal is to help you recognize the benefits of change and support you in feeling accomplished.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter