Hi there, I'm Caridad!
I've been an LCSW since 2012. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I always consider your cultural background and environment.
My focus
I’ve worked in inpatient mental health for most of my career as a therapist and a supervisor. I’m an advocate for community and social justice issues focused on BIPOC and LGBTQ+ communities. I also have a special place in my heart for young adults, single parents, domestic abuse survivors, survivors of sexual violence, and narcissistic abuse.
My approach
My approach is always strength-based and client-centered. No one therapeutic modality fits all. I believe laughter, a foundation of trust and true connection are key to a strong therapeutic relationship. That said, I often pull from Narrative and Solution-focused therapy practices, as well as CBT, Attachment Theory, and Family System approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter