Hi there, I'm Eileen!
I'm committed to helping individuals, couples, and families increase confidence, improve communication, and deepen intimacy in their most significant relationships. I believe life is about relationships first and everything else is details, so my hope is to help you create healthy and fulfilling relationships with yourself and others.
My focus
My ideal clients are ready to commit to making positive changes in their lives, don't mind being introspective, and have a clear idea of what they want to accomplish in therapy. I work with people experiencing relationship conflict and distress, couples, individuals, and parent-child relationships.
My approach
I take an integrative approach to therapy, using CBT techniques to challenge unhelpful thinking, mindfulness practices to regulate emotions, and communication skills to help you develop the confidence to interact with the people around you in a way that feels authentic to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance