Shelly Grabiak

Hi there, I'm Shelly!

My mission is to help you supersede obstacles and expand into the fully expressed version of your most true self. I work with values of authenticity, courage, integrity, and compassion. With more clarity and lightness, you'll better impact your families, communities, and regions.

My focus

I thoroughly enjoy working with aviation professionals, first responders, service members, teachers, and other professionals for debriefing or trauma therapy. Hope is possible for isolated, secondary, or complex trauma, grief, compassion fatigue, and overwhelm. Remember to put your own oxygen mask on first.

My approach

We create what works best for you. Styles may be focused or combined, and we'll share openly about what's working. You know yourself best intuitively, and I'm here to help you see it more clearly. My goal is for you to listen to yourself, act from your highest values, and be your highest self.