Jay Waddick

My communication style

My communication style is open, clear, and collaborative. I'm direct but compassionate—I'll tell you the truth with respect and care. I tailor my approach to each client, whether calm and patient or structured and solution-focused. I explain concepts in ways that make sense and apply outside session.

My journey to mental healthcare

My journey to becoming a therapist wasn't straight. I started in my family's landscaping business, learning hard work's value. I realized I wanted to help people rebuild and grow from within. Becoming a therapist took persistence and pushing through doubt, which helps me connect with clients fighting uphill battles.

My goals for you

I help clients reach goals by breaking them into clear, achievable steps. We create a realistic plan tailored to your needs. I use evidence-based strategies, check in regularly on progress, and adjust what isn't working. I emphasize skill-building so what you learn applies to daily life.

Our first session

A first session is about creating a safe space where you share your story at your own pace. I'll ask about what brings you to therapy, your goals, and challenges. I'll explain how I work and answer questions so we build a doable plan. My goal is for you to leave with a clear picture of therapy with me.

I identify as...

• Male
• Caucasian or White
• Agnostic, Atheist