Hi there, I'm Erica!
If you’re seeking to strengthen your relationships, navigate the complexities of neurodiversity, or build healthier emotional patterns, you’re in the right place. I provide a safe, supportive space for individuals and couples to explore challenges, develop clarity, and create meaningful change.
My focus
My personal and professional journey has given me a deep understanding of human behavior, emotional regulation, and the realities of managing relationships. These insights shape the way I show up in the therapy room: grounded, nonjudgmental, and focused on helping you show up as your most authentic self.
My approach
My approach integrates Solution-Focused Brief Therapy and Cognitive Behavioral Therapy to provide the most effective and practical strategies tailored to your unique needs. Clients appreciate that our work is both supportive and growth-oriented—I’ll challenge you when it’s helpful, while always maintaining compassion and respect.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers