Hi there, I'm Kamala!
I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.
My focus
I work with individuals ages 12 to adulthood facing anxiety, depression, school issues, interpersonal relationship issues, and life transition issues.
My approach
I use Cognitive and Behavioral Therapy to challenge unhelpful thoughts, Mindfulness to help you appreciate the present, Solution Focused Therapy to develop your strengths, Acceptance and Commitment Therapy to reach for a fulfilling life, and Christian Counseling to strengthen your faith.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied