Hi there, I'm Cindy!
Embarking on the journey of therapy can feel like a huge step and take great courage. I am here to make sure that you are not alone in this journey of healing and transformation, while making concrete steps toward your goal.
My focus
I work with adults navigating a wide range of challenges that impact their mental health, well-being, and overall quality of life. This includes concerns such as stress, anxiety, depression, trauma, self-esteem issues, and relationship difficulties.
My approach
My approach to therapy is holistic, collaborative, and deeply personalized. I tailor each session to align with your unique goals, challenges, and strengths. Depending on your needs, I draw from a range of evidence-based modalities to create an integrative treatment plan that supports meaningful growth and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem