Hi there, I'm Krystal!
I have dedicated my career to helping individuals find long-term recovery and sobriety. I specialize in working with those facing mental health struggles, addiction, trauma, and life transitions, using evidence-based practices to promote healing and growth. I bring both professional expertise and deep empathy to our therapeutic relationship.
My focus
You may be feeling trapped by addiction and ready for change, struggling with the emotional and physical toll of substance/alcohol use, looking for guidance in rebuilding your life and relationships, seeking a compassionate, nonjudgmental space to heal, and wanting to develop healthier coping strategies and regain control.
My approach
With 15 years of experience using Cognitive Behavioral Therapy (CBT), I’ve seen firsthand how this evidence-based approach can transform lives. Whether you’re struggling with anxiety, depression, addiction, stress, or life transitions, CBT provides practical tools to help you take control of your thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance