Hi there, I'm Alisha!
I focus on fostering open communication and helping individuals navigate life's challenges with compassion and understanding. I provide grief counseling and support for those facing major transitions, anxiety, depression, and stress.
My focus
I work with individuals navigating grief, loss, and major life transitions, as well as those facing challenges in communication and relationships. I support clients dealing with anxiety, depression, stress, and bereavement, or seeking guidance through significant life changes.
My approach
My approach creates a safe, nonjudgmental space where you feel empowered to explore emotions and goals. I use Person-Centered Therapy to build a strong relationship through empathy, CBT to challenge negative thoughts, and Solution-Focused Brief Therapy to emphasize strengths and set achievable goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter