Tatiana Cox

My communication style

I prioritize clear, empathetic communication to create a supportive, non-judgmental space. I utilize active listening and allow for open reflection and intentional silence. If we're working through something complex or challenging, you can expect me to be patient and compassionate. I'm open and honest, guiding exploration with reflective questions.

My journey to mental healthcare

Growing up as the daughter of military parents, I was immersed in a culture of service and resilience. Traveling between duty stations, I encountered many individuals persisting through mental health struggles. These experiences sparked a deep curiosity about human resilience and a desire to help others find strength during difficult times.

My goals for you

I see therapy as a collaborative journey. We'll work together to set goals that are important to you, whether it's strengthening relationships, boosting self-esteem, or achieving another personal aim. As we move forward, your goals might change as you discover new things about yourself, and we can adapt our plan to keep it relevant.

Our first session

During our first session, the primary goal is to get to know each other and build a foundation of trust. We'll start with a conversation about your background and experiences so I can understand who you are and what has brought you to therapy. We'll then identify the areas you'd like to work on and outline your goals.

I identify as...

• Cis, Female
• Black or African American