Eliza Joachim, LMHC — Therapist in Florida

Hi there, I'm Eliza!

I'm here to help you navigate life's challenges with a compassionate and warm approach. I work with adults to address anxiety, depression, trauma, stress, self-esteem, and more, offering a safe space for growth. My goal is to provide you with the coping tools to regain balance, build resilience, and move forward with confidence.

My focus

I work with adults from diverse backgrounds, helping them navigate a wide range of challenges. I'm most comfortable treating anxiety, depression, emotional regulation difficulties, stress, low self-esteem, trauma, and relationship issues. My approach is tailored to each individual's unique experiences and goals.

My approach

My approach is attachment-based, person-centered, and collaborative, focusing on building a strong therapeutic relationship where you feel heard and supported. I tailor my methods to fit your unique needs and goals, drawing from Attachment Theory, CBT, DBT, and EMDR to help you develop coping tools and foster long-term growth.

My communication style

My communication style is compassionate, warm, and encouraging, aiming to create a safe, non-judgmental space for you to share openly. I foster honest, empathetic dialogue, ensuring you feel heard and supported. Working with me, you'll have a supportive ally by your side, guiding you with understanding and encouragement.

My journey to mental healthcare

My passion for therapy comes from seeing how mental health struggles can impact lives. Having experienced the challenges of navigating tough times without proper support, I've seen the transformative power of finding the right therapist. Helping others heal and grow is truly an honor.

My goals for you

I take a client-centered approach to goal setting, ensuring that the goals we set are aligned with your unique needs and aspirations. I remain flexible, making adjustments as needed. My focus is always on what is most important to you and how we can work together to help you get there.

Our first session

In our first session, you'll find a warm, welcoming space to share what brought you to therapy and discuss your goals. We'll explore your background, challenges, and what you hope to achieve. You'll also have the chance to ask any questions about the process. My goal is to help you feel comfortable and supported.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Christian Counseling

Mindfulness-Based

Schema Therapy

+ 9 more

Focus populations

Educators

First Generation American/Immigrant Parents

Recovery/12 Step Friendly

Body Positivity

LGBTQIA+

Non-Binary

Police/Fire/First Responders

Racial Justice

Sex Worker

Sex-Positive/Kink

Transgender

Vegan

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English, Polish

Education

Master of Science (MS) in Clinical Mental Health Counseling from Nova Southeastern University, School of Psychology.

Sessions

60 minutes

Virtual sessions

Eliza Joachim