Hi there, I'm Lynnell!
I am a board-certified psychotherapist with over 20 years of education and professional training and more than 10 years of clinical experience. My background spans medical science, psychology, and psychotherapy, with a focus on complex emotional, relational, and trauma-related concerns.
My focus
I specialize in trauma and PTSD, mood disorders, borderline and other personality disorders, bipolar disorder, and major depressive disorder. I also work with couples and families facing conflict, instability, major transitions, and long-standing relational patterns.
My approach
My approach is evidence-based, individualized, and practical. I use CBT, DBT, trauma-focused psychotherapy, and systems-based work to help clients build emotional stability, strengthen relationships, increase flexibility, and regain a greater sense of personal agency.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Couples Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied