Hi there, I'm Ekaterina!
Life can feel overwhelming, and you don't have to face it alone. I help individuals navigate challenges with practical tools and compassionate support. My practice focuses on evidence-based approaches to address stress, anxiety, trauma, and relationship difficulties.
My focus
I work with adults navigating stress, anxiety, depression, trauma, and relationship challenges. Many of my clients are women, caregivers, professionals, or parents who feel overwhelmed and stuck in survival mode. I also support individuals healing from past trauma or struggling with low self-esteem and difficulty setting boundaries.
My approach
My style is active, warm, and down-to-earth. I listen closely, ask thoughtful questions, and bring in strategies like CBT, mindfulness, and EMDR to help you manage stress, heal from the past, and build a stronger future. We shape sessions around your needs, strengths, and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- Allegiance
- Allied
- Ambetter