Hi there, I'm Nadia!
You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.
My focus
I work with adults and couples navigating anxiety, burnout, trauma, perfectionism, relationship challenges, stress, and life transitions. Many of my clients are capable people carrying a lot for others while feeling stuck or disconnected. I especially value creating space where clients from diverse backgrounds feel seen and understood.
My approach
My approach is warm, collaborative, and active, with psychodynamic work at its core. We explore how past experiences, relationships, and unconscious patterns may shape what’s happening today. I also integrate trauma-informed, relational, cognitive-behavioral, strengths-based, and parts-informed approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth