Hi there, I'm Nathasha!
I specialize in mental health therapy for individuals from children to seniors. I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally. I'm excited to support you on your journey to better mental health.
My focus
I work with a diverse range of clients, from children to the elderly, addressing various mental health concerns. I am most comfortable treating anxiety, depression, and stress-related issues. I also have experience working with clients facing life transitions, trauma, and relationship difficulties.
My approach
I create a safe and supportive environment where you feel heard and understood. I primarily use Cognitive Behavioral Therapy to help you identify and change negative thought patterns and behaviors impacting your mental health. I also incorporate mindfulness and solution-focused therapy to tailor my approach to your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied