Hi there, I'm Amanda!
Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.
My focus
My focus is to meet you exactly where you are—emotionally, mentally, and personally—and walk with you as you move toward the life you want to live. Whether you’re navigating anxiety, trauma, or life transitions, I aim to create a space where you feel seen, heard, and supported as we build clarity and confidence.
My approach
I use evidence-based practices tailored to your unique needs. I focus on understanding your story and choosing the tools that fit you best. Some approaches I draw from include Cognitive Behavioral Therapy and Solution-Focused Therapy. My goal is to create a space where you feel supported, empowered, and equipped with practical skills you can use.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied