Hi there, I'm Caroline!
I am a Licensed Mental Health Counselor (LMHC). I specialize in supporting clients facing challenges such as grief/loss, depression, anxiety, or relationship and family-related traumas. In our initial sessions, we explore your early childhood experiences and progress toward addressing current concerns collaboratively.
My focus
I typically work with clients who are navigating trauma, grief, and life transitions. I specialize in helping individuals explore deep-seated emotions and unresolved experiences that impact their relationships and personal growth. My approach is trauma-focused and informed, supporting clients through emotional conflicts, self-discovery, & healing.
My approach
My approach is trauma-focused and informed. I support clients with a holistic approach blending Adlerian theory for understanding life goals and relationships, and yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter