Hi there, I'm Caroline!
I specialize in supporting clients facing grief, loss, depression, anxiety, and relationship or family trauma. In our initial sessions, we explore your early experiences and current concerns collaboratively. Together, we create a personalized plan that prioritizes safety, support, and nurturing to promote healing and growth.
My focus
I work with clients navigating trauma, grief, and life transitions. I help individuals explore deep-seated emotions and unresolved experiences that impact their relationships and personal growth. My focus includes trauma, grief, emotional resilience, personal transformation, depression, anxiety, and family dynamics.
My approach
My approach is trauma-focused, blending Adlerian theory for understanding life goals and relationships with yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being. I specialize in grief, trauma, and life transitions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter