Tahaji Smith

My communication style

My style is collaborative, empathetic, and client-centered. I create a safe space where you feel heard and validated. I use active listening, open-ended questions, and reflective responses to encourage self-exploration. I balance warmth with professionalism, adapting to your needs.

My journey to mental healthcare

I've always had a passion for helping others become the best version of themselves. My drive comes from personal experiences, curiosity about human behavior, and a desire to make a positive impact. I value creating a safe space where people feel heard, understood, and empowered to make meaningful changes.

My goals for you

I help you identify your values, strengths, and desired outcomes while ensuring goals are specific, realistic, and meaningful. We collaborate to create actionable steps, balancing structure with flexibility. I emphasize measurable progress and adjust goals as needed to align with your evolving needs.

Our first session

Expect a warm, welcoming environment where you can share at your own pace. I focus on building rapport, understanding your reasons for seeking therapy, and exploring your goals. I use open-ended questions with no pressure to share more than you're comfortable with. I'll discuss confidentiality and answer your questions.

I identify as...

• Female
• Black or African American
• Spiritual, Non-denominational