Hi there, I'm Donna!
I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.
My focus
Ideally, clients who work with me are ready to make changes. Often, we exhaust all ideas and solutions prior to seeking assistance. It is at this point that we are most ready to implement new tools and ways of thinking. Reviewing your feelings and thought processes to discover areas that can be modified is empowering.
My approach
I help clients discover thoughts and beliefs that keep them stuck in self-defeating patterns and hinder growth. Clients often mention identifying blind spots in their thinking through our sessions, which they can readily adapt, leading to noticeable changes. In therapy with me, you can expect to gain coping skills for daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied