Hi there, I'm Consuella!
I help individuals navigate life's challenges and uncover their best selves. I address stress, anxiety, anger management, relationship struggles, grief, and depression with compassionate support tailored to your unique needs. My goal is to empower and walk alongside you on your journey toward healing and growth.
My focus
I work with individuals facing anxiety, depression, grief, stress, anger management, relationship issues, self-esteem challenges, and life transitions. My approach blends insight, practical strategies, and empowerment, helping clients build resilience and achieve meaningful change.
My approach
My approach is collaborative and adaptable, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Motivational Interviewing. This integrative style allows me to address patterns of thought and behavior, focus on solutions and strengths, and foster a safe, empathetic space for self-discovery and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied