Tara Dixon

My communication style

I create a warm, supportive, and open environment where you can feel comfortable sharing ideas, asking questions, or exploring challenges without judgment.

My journey to mental healthcare

I became a therapist because I wanted to help others lead fulfilling lives free from stigma and isolation, navigate challenges, heal from trauma, and improve their mental and emotional well-being.

My goals for you

I take a structured, client-centered approach to goal setting that ensures your goals are meaningful, achievable, and aligned with your values. The process fosters not just outcomes but personal growth and self-efficacy.

Our first session

The first session is welcoming and non-judgmental. We'll build rapport, explore what brings you to therapy, clarify the process, and establish a collaborative relationship. We'll create an actionable plan and lay the foundation for growth and progress.

I identify as...

• Female
• Black or African American
• Christian