Hi there, I'm Heidi!

I work with individuals and couples struggling with negative self-talk, self-doubt, and feelings of not being good enough. My goal is to help you heal from pain, grow from struggles, and move forward to where you want to be in your life by planting seeds of hope, self-love, and acceptance.

My focus

I work with individuals and couples seeking support for self-esteem, communication, relationship challenges, and personal growth.

My approach

I utilize Cognitive Behavioral Therapy and Client-Centered Techniques tailored to your needs. I help clients become self-aware of negative cognitive distortions causing fear, stress, uncertainty, and anger, then teach skills to develop more positive and healthy thinking patterns.

My communication style

Building trust at the beginning of our relationship is important to me so you can open up and share what's negatively impacting you. I want you to know you are not alone, and we will work together collaboratively.

My journey to mental healthcare

My passion is working with individuals and couples to improve well-being and help each person grow, heal, and move forward in life.

My goals for you

We work together to undo negative self-bashing thoughts, become self-aware of when they happen, learn healthy thinking patterns to help you feel better, and strengthen communication skills so you can express your needs and wants.

Our first session

It's important for me to build trust with you at the beginning so you can open up and share what's negatively impacting you today. We'll start creating a safe space for you to explore your story.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Gottman Method

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master in Counseling (MC) from Nova Southeastern University.

Sessions

60 minutes

Virtual sessions

In-person sessions

250 Catalonia Ave, Coral Gables, FL 33134

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Heidi Guevara