Hi there, I'm Stefan!
I am a dedicated and compassionate clinician committed to supporting adults from diverse backgrounds. My approach combines evidence-based treatments with a deep sense of empathy, ensuring you feel safe and supported as you explore your emotions, thoughts, and experiences.
My focus
My ideal clients are navigating life transitions, healing from past trauma, or working to improve their emotional well-being but feel unsure where to start. Whether you're struggling with low self-esteem, persistent worry, or relationship difficulties, my goal is to help you feel more confident, empowered, and in control of your life.
My approach
I integrate Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients better respond to thought patterns impacting their mood and behavior. I also use Eye Movement Desensitization and Reprocessing (EMDR) to help clients reprocess traumatic experiences leading to current difficulties.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter