Hi there, I'm Jackie!
I believe we are all in different seasons of life, experiencing glowing and growing challenges.
My focus
I have worked with issues such as increasing self-worth, incorporation of Meditation, Mind/Body Connection, Anxiety Reduction, empowerment, and work/life balance.
My approach
I utilize a variety of techniques, including Cognitive Behavioral Therapy and Stress Management. If past experiences or anxiety about the future affect your day-to-day, now is the time to take stock and re-evaluate. Embrace a healthy relationship with yourself first. This new outlook will restore your perspective on wellness goals, relationships, and all other areas of your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Spanish
Education
Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.
Sessions
60 minutes
Virtual sessions