Hi there, I'm Thea!
I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.
My focus
I work with clients from adolescence through adulthood dealing with depression, anxiety, anger issues, trauma, relationship issues, and work-related stress.
My approach
My three main approaches to providing therapy include Cognitive Behavioral Therapy, Client-Centered Therapy, and Narrative Therapy. These evidence-based approaches focus on helping clients understand how their thoughts, feelings, and behaviors are interconnected so that they can begin to make targeted changes, feel safe and heard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied