Hi there, I'm Tara!
I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.
My focus
I work with children, teens, adults, couples, and families. I tailor therapy and my approach to your needs and want to provide a safe and supportive space that you can come.
My approach
My approach to therapy is warm, compassionate, collaborative, and down-to-earth. I want therapy to be a place where you can show up exactly as you are—without judgment or pressure to have everything figured out. Together, we’ll build on your strengths, explore patterns that may be keeping you stuck, and develop practical tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo