Elizabeth Watkins

My communication style

I'm approachable, non-judgmental, empathetic, and genuine. I believe in forming honest, meaningful relationships with clients while modeling healthy boundaries. Clients often sense my confidence in my clinical skills and my authentic care for their wellbeing.

My journey to mental healthcare

When I was 15 years old, I went on a mission trip with my church to a third-world country. I have always been an empath, sensitive to other humans. I have always had the "gift of gab" and the ability to make friends and connections with people from all walks of life. It was on that mission trip.

My goals for you

One of the first questions I ask clients is, "What are you hoping to gain from therapy?" Their answer helps me understand where they are, and it's critical to meet them there. As a therapist, I do not set goals for clients; I can help support them and provide validation; however, this is their treatment plan, and goal setting

Our first session

I always do a chart review, and they can expect I will have some familiarity with their chart; building rapport in that first session is critical. I ask questions and my questions have a purpose; I am not there to check boxes; I will be there to mostly listen in that first session, and by the end of that first session, we start to develop a plan.

I identify as...

• Female
• Caucasian or White
• Non-denominational