Hi there, I'm Kara!
I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals as they navigate their path toward improved mental health and well-being. With an easygoing, client-centered style, I help teens and adults work through stress, anxiety, depression, and the challenges that come with life’s transitions.
My focus
I typically work with adults and teens from diverse racial and ethnic backgrounds. My clients often seek support for challenges such as anxiety, relationship concerns, and general life stress. I strive to create a safe, inclusive space where clients feel heard and empowered to navigate their unique experiences and build healthier coping strategies.
My approach
I use a solution-focused and strengths-based approach, helping clients recognize what's working, build on their resilience, and find practical ways to move forward. My goal is to walk alongside you as you make sense of where you are, what you want, and how to get there at your pace, with compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ambetter
- Aetna
- All Savers
- Allegiance
- Allied