Daniela Gelbspan, LCSW — Therapist in Florida

Hi there, I'm Daniela!

I help clients overcome self-doubt, build confidence, and develop a more compassionate relationship with themselves. Through our work together, you'll gain insight into your thoughts, feelings, and patterns, and develop practical strategies for lasting change and greater fulfillment.

My focus

I work with young adults and adults struggling with anxiety, low self-esteem, and depression. My clients often feel overwhelmed by constant worry, self-doubt, and negative self-talk. They may feel stuck, uncertain, and disconnected from their true selves. I'm passionate about helping clients break free from these patterns.

My approach

My approach blends psychodynamic and cognitive-behavioral theories. We'll explore how past experiences influence your present, increasing self-awareness and insight. CBT techniques help you identify and challenge negative thought patterns, develop coping skills, and practice self-compassion.

My communication style

I create a warm, non-judgmental, and empathetic environment where you feel comfortable, heard, and understood. My tone is gentle yet direct, and I strive to establish safety and trust from the start. Working with me feels like having a supportive conversation where you can be your authentic self without fear of judgment.

My journey to mental healthcare

My journey began with a deep passion for understanding human behavior and a desire to help others. I'm drawn to the therapeutic relationship, where individuals can explore their struggles in a safe space. I'm driven by the transformative power of therapy and witnessing individuals break free from limiting beliefs.

My goals for you

I approach goal-setting collaboratively. Together, we explore your desires, values, and aspirations to identify meaningful and achievable goals. I help you break down larger goals into manageable steps and support you in developing a personalized plan. My focus is on progress, not perfection.

Our first session

In our first session, we'll take time to get to know each other and establish a comfortable connection. You can expect a warm, non-judgmental space to share your thoughts, feelings, and concerns. We'll explore your current challenges, goals, and hopes for our work together.

I identify as...

Female
Hispanic or Latinx
Jewish

Expertise

Specialties

Borderline Personality

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Focus populations

Educators

First Generation American/Immigrant Parents

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 31 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from Florida International University.

Sessions

60 minutes

Virtual sessions

Daniela Gelbspan