Hi there, I'm Tara!
I provide adoption-competent therapy to all members of the adoption constellation including adoptees, birth parents, adoptive parents, and families impacted by adoption trauma. I also work with individuals and couples experiencing infertility, as well as clients navigating maternal and paternal mental health challenges.
My focus
I work with adoptees, birth parents, adoptive parents, siblings of adoptees, individuals and couples experiencing infertility, and those navigating maternal and paternal mental health. We will work together to decrease anxiety, depression, guilt, shame, and self-identity struggles impacting your relationships, work, and overall well-being.
My approach
We will utilize your strengths and identify tools that help you practice mindfulness and become more aware of how your mind and body are connected. I tailor my approach to each client's unique needs, often drawing from Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter