Hi there, I'm Damaris!
I adopt a personalized and holistic approach to therapy, creating a safe and empathic space for you to explore your thoughts and emotions. We'll work collaboratively toward your mental and emotional well-being, focusing on depression, anxiety, ADHD, OCD, bipolar, and mood disorders.
My focus
I work with clients experiencing anxiety, depression, trauma, stress, relationship difficulties, ADHD, and low self-esteem. I also support individuals seeking personal growth, self-awareness, and empowerment. My clients come from diverse backgrounds and ages, and I provide a safe, supportive space for everyone.
My approach
I integrate Cognitive Behavioral Therapy to help you identify and challenge negative thought patterns that contribute to distressing emotions and behaviors. I also use behavioral techniques like behavior modification and reinforcement to support lasting change. My approach is tailored to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance