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Heather Nghi, Licensed Mental Health Counselor in Florida

Heather Nghi

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Suicidal Ideation
LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Heather Nghi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Mental Health Counseling from Walden University.

Cape Coral, FL
Specialties
Suicidal Ideation
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Approachable
Supportive

Hi there, I'm Heather!

I’m a warm, collaborative LMHC (MH23500) helping teens and adults navigate anxiety, trauma, and major life transitions. My approach is practical and down-to-earth, blending evidence-based tools with genuine connection to help you break through patterns, build resilience, and create lasting, meaningful change.

My focus

I work with teens (14+) and adults who feel overwhelmed, stuck, or disconnected. I specialize in treating generalized anxiety, complex trauma, PTSD, and relationship distress. My ideal clients are motivated individuals ready to explore their patterns, heal from past wounds, and build healthier connections with themselves and others.

My approach

My practice integrates Cognitive Behavioral Therapy (CBT), somatic approaches, and trauma-informed care. By connecting mind and body, I help you release stored tension, reframe negative thoughts, and develop actionable coping strategies. Our work is interactive, goal-oriented, and tailored to support your healing and personal growth.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Ascension-SmartHealth

Languages spoken

English

Education

Master of Science (MS) Mental Health Counseling from Walden University.

Sessions

60 minutes
Virtual sessions
In-person sessions

1003 Del Prado Blvd S, Cape Coral, FL 33990

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