Hi there, I'm Sidraya!
I work with clients managing everyday challenges, life changes, and mental health conditions. I believe in taking a collaborative, holistic, and cognitive approach to counseling, specifically tailored to what fits your needs to help alleviate discrepancies, increase motivation, and find purpose and balance during your journey to self-healing.
My focus
My therapeutic style fits young and older adults dealing with life transitions, stressors, and social pressures—often manifesting as anxiety, depression, stress, and anger. I help you navigate these periods and build skills to feel better about yourself and develop a more positive outlook on life.
My approach
My approach varies based on your needs. I most frequently use Cognitive Behavioral Therapy and a holistic approach, as these modalities help us build a shared understanding of your reality, work together to focus on the positive aspects of your life, and gain a greater understanding of yourself while increasing self-esteem and self-confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter