Shannon Schell

My communication style

I am committed to providing a safe, supportive environment that will serve as a foundation for inner healing. The active listening, empathy, and feedback that are part of the therapy process can help reduce feelings of isolation and lead to meaningful change.

My journey to mental healthcare

I have always loved listening and learning about the lives of others around me. I understand that you are in a vulnerable place the first time you meet me, yet you are willing and open to sharing your current circumstances and entrusting me to help you with your journey.

My goals for you

I partner with my clients to help them set goals according to the personal growth they are striving for. Throughout our sessions, we will do progress checks related to the goals that were set during the counseling session. When needed, we will modify, refine, or add goals to the treatment plan as well.

Our first session

During the first session, I ask a variety of background questions related to current stressors, health concerns, and precipitating events that are bringing you to therapy. We end the session by collaboratively setting goals that will be worked on in future sessions.

I identify as...

• Female