Hi there, I'm Virginia!
Taking the big step of looking for help and recognizing that we can be a big part of improving our lives is something to celebrate. It's the hardest one. I am here to help you become aware of what you can do to improve your quality of life.
My focus
I work with individuals struggling with anxiety, depression, life transitions, and self-esteem concerns. If you've been dealing with these challenges, I'm here to support you.
My approach
I use cognitive-behavioral therapy to help you identify and change negative patterns. This approach will help you learn new tools and skills to make healthier choices and deal with life difficulties differently.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Ambetter
- Aetna
- Allegiance
- Allied
- Anthem