Hi there, I'm David!
Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.
My focus
If you're facing anxiety, depression, or lingering effects of past experiences, you've come to the right place. My ideal clients recognize their capacity for growth and understand they don't have to face challenges alone. I help you build confidence, enhance self-esteem, navigate relationship conflicts, and manage stress effectively.
My approach
My approach is grounded in Cognitive Behavioral Therapy and Person-centered Therapy, emphasizing your unique thoughts and behaviors. I tailor growth areas to your needs and incorporate motivational interviewing and positive psychology. I prioritize empathy and unconditional positive regard, ensuring you feel understood and valued.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers