Gilarys Garcia, LCSW — Therapist in Florida

Hi there, I'm Gilarys!

I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.

My focus

I work with clients who are struggling with symptoms of anxiety, depression, mood disorders, as well as going through adjustments and life transitions.

My approach

My approach is client-centered and solution-focused.

My communication style

I provide a non-judgmental safe space for clients to process their feelings, thoughts, and behaviors. I provide clients with a genuine perspective in therapy.

My journey to mental healthcare

I've always loved to help people. Since I was a kid, I used to volunteer to help in school. As the years passed, my friends and family would ask me for life advice. I discovered I was interested in becoming a psychotherapist.

My goals for you

Depending on the client's needs and wants, we create mutually agreed SMART goals for clients to work towards.

Our first session

During the first session, we would start to get to know each other. We would also talk about the client's goals for therapy and create an action plan to accomplish these goals.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Attachment-based

Behavioral Activation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

+ 5 more

Focus populations

BIPOC

+ 1 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 50 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Central Florida.

Sessions

60 minutes

Virtual sessions

Gilarys Garcia